Ek mashhoor fitness guru ne haal hi mein cold drink ka sehatmand alternate bataya hai. Unke mutabiq 100 gram sauf, 10 gram kali mirch aur 40 gram misri ko pees kar powder bana lo. Roz ek glass pani mein ek chamach yeh powder, ek lemon aur thora sa kala namak milao. Unka kehna hai ke aapko apne body mein khud farq mehsoos hoga.