Pakistan ki mashhoor actress Saba Qamar ne mental health ki ahmiyat par zor diya aur kaha ke is par baat karna kamzori nahi, balke mazbooti ki nishani hai. Instagram par unhone tips share kiye madad maangna, support system ko pehchanna, routine banana aur apne liye waqt nikalna. Saba ne apni personal struggles ka bhi zikr kiya.