Aam na sirf swad mein lazeez hota hai balkay sehat ke liye bhi bohot mufeed hai. Yeh vitamin A, C aur fiber ka behtareen zariya hai jo immune system ko mazboot banata hai. Aam hazme mein madad karta hai aur skin ko bhi chamakdaar banata hai. Isay “phalon ka badshah” yunhi nahi kehte!